A Healing and Integration System

Free Yourself


Stephanie mentors private clients and is affiliated with several organizations, assisting in spiritual awakening,  complex emotional integration and the implementation of new paradigm group and system dynamics. Stephanie's own journey of healing began over 20 years ago, and was catalyzed following a direct experience with oneness surrounding  extraordinary health and healing events .  She has operating 3 wellness studios that all focused on how understanding and embracing our direct experiences can completely shift our life.

"I have tried therapy, medication, I try to eat well, I pray, I do all the things I am "told" to do but I still don't feel well", was the running phrase she would encounter through her clients. Stephanie understands that all authentic healing comes from within. There are ways to end the cycle of emotional upset, pain, depression and anxiety. Naturally.

Stephanie currently resides in Houston Texas and is available for in person sessions and events.
She also is available online through zoom or phone sessions.
Her sessions are $100 for 45min.  Payable via Venmo, Paypal , Cash App, Zelle, or credit card.

Big change is all around us.

Stephanie encourages a process to conscious individuation that propels humanity's potential
leaning into our integral phase of conscious development. 
Bringing together our diverse ways of thinking and being for our future 

It's time.

Stephanie's current projects:





Stephanie co-authored Peer Mentor Handbook 

Stephanie co-authored The Emotional Aspects of Transplant

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The healing arts has been a life saver for me when I began my journey.

Experiencing the profound ways the current medical model excels and accepting the ways in which it fails miserably, I knew my mission would be to offer the alternative.

My hope is an integral stage of development in healthcare.

Until then, my expertise is the alternative while honoring western methods.

My work supports those seeking more out of their life and healing journey.

To richly and directly experience our stories and traumas with an integration that synthesizes our spirit's ability to offer love back into the world.  To gain and practice the awareness that our pains are the stories that fuel our purpose.

"Show me your original face, the face before your parents where born" 

I involve mind (deep psychology), right and left brain awareness (harmonizing the masculine and feminine energy within), emotional awareness and balancing, and tips for the body as we traverse dimensions of consciousness.

This system must embrace flexibility to change as we evolve.

Finally spiritual development amongst the levels of realization in our awakening and ascension process in which our bodies become capable of containing more spiritual density through love and light.

It began 25 years ago when I was in nursing school while simultaneously practicing yoga and meditation. 

I immediately felt a kinship for what was lacking and proceeded to studying massage and energy work, familiarizing myself with the power of healing through the interconnection of the somatic and perceptual experience. 

By 22, I left the conventional and was teaching yoga, on my way to become a naturopath and holistic nutritionalist.

I held yoga teacher trainings while offering unconventional deep inner work with clients.

In 2015 I experienced a powerful spiritual awakening that catapulted me into another layer of healing and integration. The initial dark night of the soul, breakdown of the ego, and a catalytic inner awareness developed instigated by divine timing and the experience with a mirror soul (twin flame).

Following many years of training in yoga, TM, and self development, I fell into my experiential journey with brain awakening (subconscious/higher self) through the healing and integration work catalyzed by an experience I can only render as divine.

Many "systems" today have been infected with dominant left brain synthetic ways of progress while being ultimately devoid of the acumen of holistic intelligence,  power of nature, and quite frankly the love and light of GOD.

Modernity has proven we are deeply afraid of what we cannot fully understand or quantify.

Thus creating human states of normalizing fear, distrust, lack of discernment, and ultimately a world that is under control rather than living equally amongst an empowered society.

Often in our world we are on autopilot and find most of our lives we live in the conscious mind of beliefs and retrograde amnesia that lends us to over-analyze and create stories about our life that may be blocking us from deep intrinsic wisdom and memories.

This is where Quantum Hypnosis can help to rewrite your story and tap you back in to your deeper self beyond what we may have been unconsciously programmed to become.

These sessions (lasting 3-5 hours long), cultivate the prime environment for deep relaxation. 

From here we breath, visualize, and prepare the safety required to bring to light and recognize the power in awareness in that which holds us back. 

I am passionate about the evolution of human beings and our potential to heal and regenerate. 

The healing journey I traversed helped me to open a way of orientation, perceptual awareness, thinking and connecting that I never knew was available.

This work is open to all. 

Welcome to the high heart and ways to practically apply and live your awakening and enlightenment in support of humanity and interconnection



What is trauma? Trauma is anything that overwhelms our capacity to cope and leaves us feeling helpless or hopeless.

We are still discovering better and personalized ways to reconcile trauma in a healthy, embodied, spiritual way. 

Many have mastered the fine arts of normalizing, compartmentalizing, and quite honestly simply lying to ourselves while accepting what is offered.  Thinking what we have is better than nothing and confirming that we should just feel grateful.

While we should be grateful,  this has also become a trope for unhealthy passivity which can lead into extremes of dis-ease, nihilistic, or martyrdom attitudes. Not to mention the looming mental health crisis.

Why has the world gotten to this place of unbalance and polarization?

Because at heart most of us live day to day in a state on unintegrated trauma varying in spectrum.

At one time, I too felt I was "doing the best that I could". But inside me I always knew there was something else for me in this life. I created a life story that through the outer, looked pretty good to others. I also got good at hiding some of my deepest feelings to those closest to me.

Then it hit me. Ambush Disease, Organ Failures, Near Death Experience. 10 years battling for my life while all of my complex historical traumas woke up right in my face unable to be ignored.  My past spiritual training had prepared me for my death if that indeed what was coming. It certainly felt like it. 

But I survived.

Many years and other traumatic and beautiful life events later, I teach and share the methods that completely re-wrote my life and capabilities as I knew them.

I not only defeated death, for now, I was reborn without needing to die a few times.

I changed it all and kept what was healthy for me.

I expanded my intelligence, energy, and desire to be of healthy service to others.

I discovered a way in which to restart. 

For the first time I actually felt alive and knew exactly why I was here and what I needed to do.

I spent 15 years+ mastering this method while evolving it when necessary.

The foundations never change. 

It starts with finding you. You in this place and time.

We harmonize outward from there.

This process is about a true mentorship with active listening and non-judgement that often turns into life long soul kinship.

 You are the heart of this process.

You are creating your own system.






This method invites a reunification with our heart and soul offering meaning via a healthy perceptual lens.  This process also can be used to utilize our traumatic experiences as a gateway to help others as a subjective experiencer.

An INTEGRATED peer mentor. (SEE more at


Better options exist.

Believe and stop betraying your soul.

Stop complying with suboptimal methods.

There are ways to overcome fear about how to move forward.

We will find and access the right resources for you through your personal assessment and story.

We will find what you need.

We will expand your perception of what is possible. Ways to navigate complex life issues without becoming them.

But it requires YOUR active participation. You have the answers you seek within

We will discover who you truly are, what is holding you back, and create a firm plan of how to move forward. 

Proper thought,  action, and emotion.

Balance of mind, body, spirit.

This trinity is how we invite sustainable health back into our lives no matter how long we have been carrying our stories around.

We are in smack in the middle of a monumental shift, feel it?

You can settle with what if currently being offered and accepted OR you can be brave and do what it takes and face the risks necessary to cultivate and live amongst a new healthier worldview.

One that is re-connected to nature, our inner most being, communities,  universe, and GOD.  We all in fact are connected and more unified that we believe on an energetic level. But reality shows us that we are far off from having access to the same resources, not even close.

First things first, free yourself from traumatic memories that keep you looping and stuck cycling in reliving past memories and limiting beliefs. These run deep, are ancient, and very real.

We must believe we can create change by embodying the natural  INNER resilience we all have access to and integrate these past wounds to move forward.

This will take a shift in perception and a willingness to embrace a new worldview.

This is the beginning of our healthy autonomy and sovereignty and hence inner freedom.

Find your Voice. Distill you needs. Take Action.


Our healthcare system, amongst other systems of power are grossly behind in understanding and accepting how cultural issues, trauma,  past grievances, and the health of our social environments are actually a root cause of many of today's pressing health issues. Often the sad fact is this is how they profit. By keeping humanity stuck and even sick opting for one way forward and not the whole way forward.

Often provider's own unawareness leads to compliance of this contributory mechanism that leads to emotional limbic system hijack, fight, flight, freeze, and paralyzed mentally in low vibrational feelings. This is the toxic loop.

Awareness is Key.

Harmony is Health.

The mind is the matrix of all matter.

Stewarding the emergence of spiritual connection and recalibration 



The principle or law that orders the universe and essential function or nature of things.

Dharma. Generosity. Action. Grace.

This work is for individuals seeking to develop first principles of your personalized health system.

First-emotional fortitude to face ourselves.

"To thine own self be true"


We are faced with various meta-crisis

Humans are suffering

Patients have been suffering with a lack of accessible resources

Providers and leaders now more than ever scattered amongst all fields are facing an epidemic of compliance and disempowerment to make the necessary changes they wish to see in their calling.

In order to steward a healthy environment for our future generations we must first start with reframing our own worldview.

Next we take the necessary steps to know ourselves, integrate our bias, blindspots, and shadows.

Next we find the others.

We must individuate to the degree where we know ourselves and can truly serve through the form of Agape and Divine Intelligence.

"In Christianity, agape is unconditional love, "the highest form of love, charity" and "the love of God for man and of man for God". This is in contrast to philia, brotherly love, or philautia, self-love, as it embraces a universal, unconditional love that transcends and persists regardless of circumstance"


It is only through love that are we able to give it all we can honestly to help rebuild ourselves and our culture.

This is what it takes to attempt  to birth a regenerative collective epoch.

*We are teetering on culture wars that mimic asperspectival madness with one eye open and the other shut to our own ways we can be apathetic, nihilistic , solipsistic, narcissistic, compliant, overly empathetic, self sabotaging,  or in states of victim consciousness and martyrdom.  all with with no clear vision forward.

It's time to balance our scales.

This is our prime invitation to gain awareness and mature!

"Before finding your place in the world, first find yourself, and there will be your place." 

~Zen Master Doshin Roshi'