Stephanie MoDavis
Counseling
with Stephanie
I bring the wisdom and strength gained from my own journey through traumatic health challenges to help others navigate their own paths of self realization and growth. Through my unique blend of education, personal experience, and spiritual insight, I offer a deeply empathetic and transformative counseling experience. Clients will receive personalized guidance to address mental, emotional, and spiritual challenges. My approach empowers individuals to embrace the movie of their life while unearthing their inner truth to embrace meaningful change. We can only heal when we have access to source beyond the fear and stress.
The Healing Arts
Grounding and embodiment became vital tools for healing in my own journey through severe health challenges—including autoimmune illness, transplants, and the ongoing stress of chronic recovery. During the most uncertain moments, when anxiety or physical pain would spiral out of control, these practices were a lifeline: moving my body, focusing my breath, and reconnecting with my senses consistently brought me back from overwhelm into a state of calm clarity. With time, I noticed not only shifts in my emotional well-being but measurable physical benefits—my nervous system softened, blood pressure stabilized, and I experienced a deeper sense of self-compassion.
This personal transformation is what inspired me to teach these arts and share them with others facing their own storms. As someone who has walked the path of stress, illness, and trauma, guiding others to embrace grounding and embodiment is not just a profession but a calling. Integrating body-mind practices has given me hope and resilience when little else worked, and I believe everyone deserves access to these powerful tools for healing and wholeness.
Stephanie has dedicated over 25 years to teaching and practicing bodywork in the healing arts. She has owned three holistic health and yoga practices and taught in multiple states, including New York City. Her work has also taken her abroad, where she has led international retreats focused on consciousness, healing, and spiritual renewal. Stephanie has studied with modern masters such as Anodea Judith, Seane Corn, and David Swenson, as well as numerous alchemical practitioners and inner healers. In addition to her holistic work, she has collaborated within the medical field, contributing to care teams and working closely with patients and providers.
The Foundations of Health
Yoga Teacher Training
For future healers that are seeking to be aware of their own inner wounded healer
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The Yoga Teacher Training offers practical wisdom alongside a physical, emotional, and spiritual roadmap to health and healing in our modern era. Drawn from both ancient wisdom AND modern day psychospiritual development, you will finally feel prepared to navigate not just the old challenges but more importantly embrace the new world and new you with both wisdom and compassion. Beginner friendly with adaptable classes.
*offered in person OR online
What You Will Learn
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How to listen precisely to what your body is saying and decode its signals into clear guidance for daily life.
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Practical psychological self-defense: skills to work with intrusive thoughts, emotional overwhelm, and a culture that feels like it has gone off the rails.
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Ways to balance your emotions, regulate your nervous system, and move toward single-pointed focus and genuine self-mastery.
The Journey Of Self Awareness
Across 200 hours, you will train your awareness to recognize the messages of your body, redirect your mind, and stabilize your emotional field. You become the steady center in your own life, able to respond instead of react, and to author your story as the hero rather than the victim. Surrender and trust that God is guiding your life.
Who This Is For
This program is specifically designed for outsiders, intuitives, empaths, alchemists, shamans, and mystics in training who know they are here to midwife a new healthier way. It speaks to those who feel the collective breakdown and sense that their future role is to hold wisdom, courage, and coherence for others.
Why It Matters Now
The culture is destabilizing, and the future will belong to those who are emotionally grounded, spiritually attuned, and psychologically prepared. This training is a call to step into that role, refine your gifts, and prepare to be the kind of healer and wayfinder the next era requires.